90-minute power sessions to shift your energy and release your magic

Energy flows where attention goes

When your energy is stagnant or chaotic, so is your life

(and your weight, business, creative flow, emotional state…).

Maybe

    • You’ve been having a lot of off days lately and can’t shake the feeling that something isn’t right. You want to feel joyful and inspired again so you can get back to killin’ it in your business, show up as the awesome lady you are in your relationships, and let go of your worries and be comfortable in the present moment.

 

    • You’ve been struggling with lingering anxiety for a few a weeks and can’t seem to work through it no matter what you try! You know you need to shake things up and try coming at it a different way.

 

    • You feel like you’re on the verge of a breakthrough and your intuition tells you that you need a tuneup to get to the next level. You know that to get where you’re going, you need to be in the flow-zone.

 

 

Wouldn’t it feel amazing to wake up tomorrow feeling refreshed, balanced and empowered? After a Chakra Tune-Up with me, you will. Chakra Tune-Ups are 90-minute 1:1 sessions that combine energy clearing and healing, coaching, neuro-linguistic programming, energy work, and chakra assessments.

Here’s how it works

 

    • At our scheduled time, I’ll call you and we’ll get right to it. You’ll bring an intention or something specific you want to target (It can be anything from weight loss, emotional eating, creativity blocks, relationship issues, motivation, upper limit problems, anxiety, and so on) and we’ll see how things flow.

 

    • I’ll give you a quick overview of the process, do a pre-assessment, and hop into coaching and energy work. (I usually follow my intuition to decide which modalities to use but if you’re feeling particularly called to Reiki, Rising Star, or a Shamanic Healing just let me know and I will gladly use your requested technique.)

 

    • You receive healing vibes to dissolve your energy blocks (true story) and walk away from our call feeling refreshed, open and heading to Flow-ville. I’ll follow up with you the next day to see how things are going and if anything noteworthy has come up for you.

 

Our 90 minutes together will include

    • A Quick Overview of how our call will go so you know exactly what to expect during our session and have an opportunity to ask any questions.

 

    • A Full Pre-Assessment of how your energy is currently flowing through your chakras. I will look at each of your chakras and analyze how the energy is flowing on a scale from 1-4 (Don’t worry, I’ll explain what all of this means on our call!).

 

    • Coaching + Conversation. Once we know what your current energy looks like, we’ll decide which piece of the puzzle to focus on and I will guide you through some questions so we can get super clear on what’s going on and work through to get to the core of what you really want and dissolve existing limiting beliefs.

 

    • Distance Reiki + Energy Work. At this point we’ll get off the phone and I’ll invite you to sit or lay and relax and be open to receiving energy (Yes, we’re getting into the woo here, embrace it). This will be similar to meditation and you may experience a state of deep relaxation and/or a sense of tingling (or you may not- it depends on the individual).

 

    • Post-Assessment. I will re-evaluate the energy of your chakras and offer recommendations incorporating food, customized energetic clearings, meditations and specific yoga poses to support your chakras.

 

"My session with Michelle has blown me wide open.  I work with energy all the time, but to have someone who has the gift of reading chakras in this way and providing me with this guidance and information is incredibly powerful.  I have had something I had been struggling with for the past few weeks, and during Michelle’s session, everything became clear and I suddenly was able to receive the message of what I was holding onto and was able to finally let it go.  I am so grateful for this exchange and highly recommend everyone try it. Thank you Michelle for a glimpse into my divine expansive self."

Katie Kozlowski, NYC
Play with Katie K

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“Sometimes I start to feel my energy shift and instead of things flowing, it can feel like I am hitting a brick wall over and over again. Michelle’s session came at the exact right time! With the type of work I do, I can really feel people’s energies and sometimes I pick some up that I don’t want. When going through the session with Michelle, I felt like I was giving a treat to my soul! She is such a beautiful person and really guided me beautifully to see where attention was needed in my life. It was like wow! She also taught me a lot about my chakras and did some healing work to open them up and make them expansive as well as gave me some follow up work that was so helpful too. Within a day I felt so much better. I felt right back in the flow, and new opportunities, people and business came rushing right back to me. I’m writing this 3 days later and feel so amazing. I can’t even describe the clarity I got around my next steps. Where I was super foggy, I suddenly became more clear. I would really recommend Michelle if you need some healing, clarity and want to give yourself an amazing treat! Thanks Michelle for doing your brilliant work on me :)”

Laura Ann Allaverdi, NY
Life coach, Strategist, Laura's Life Coaching

“I feel like a completely different person after just one session. I am more confident, less stressed and I am starting to feel more creative in all areas of my life. I feel like I have more of a purpose and look forward to working with Michelle even more to see what else we can uncover and let go of! Michelle is without a doubt an expert in her field with a passion to help others and I highly recommend working with her as it will likely change your life as much as it has mine!”

Andrew, San Diego, CA
Have questions or want to know more about Chakra Tune-Ups? I’d love to chat with you! Email me!